Sunday 20 July 2014

A LITTLE FURTHER

So still going and catching up with where I should be on my training plan. The runs have gone up a notch. The shortest run will now be 5km as opposed to 3km. The good news is that I am running a little faster (without intending to) than the pace set out in my plan. Maybe, just maybe if I keep going and stick to the plan I'll be able to slip under the five hour mark on the day... Trying to figure out how to put a countdown on the blog.

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