My 'myasics' training plan officially kicked off last week. I've only got around to starting today as last week I was on holiday with my kids alone and so couldn't leave them to go running. Today I was out there bright and early. I am pondering about that lost week. Perhaps I should try and squeeze in those runs and take fewer rest days for the moment. When I toe the line next April I want to be really confident and looking back and seeing that I did everything I was supposed to will help. On the other hand I am also nervous to push on and injure myself.
Run stats 3km 8:13 min/km
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